Registration

(SP26SCO) Spring Quarter 2026 Standard Classes-Olympia-Yoga (Gentle) MEMBERS ONLY
03/30/2026 08:00 AM - 06/26/2026 04:00 PM PT

Admission

  • Free

Location

Olympia Senior Center
222 Columbia ST NW
Olympia, WA 98501

Summary

Suitable for both new and experienced yogis, gentle yoga offers a safe environment where participants can work at their own pace and ability level. Focusing on restorative and beginner poses, breathing, body awareness, relaxation and meditation, the class helps increase strength, flexibility, balance, and range of movement. Students should be able to get up and down off the floor unassisted, spend some time lying on their back and do seated work on the floor. Please bring your own yoga mat and a yoga blanket or towel.
$5 Suggested instructor donation per class
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