Registration
(SP26SCO) Spring Quarter 2026 Standard Classes- Olympia - Weekly Drop-In Meditation
03/30/2026 08:00 AM - 06/26/2026 04:00 PM PT
Admission
- Free
Location
Olympia Senior Center
222 Columbia St NW
Olympia, WA 98501
222 Columbia St NW
Olympia, WA 98501
Summary
Tuesdays — 12:45 - 1:45 pm with Carmen
Our hour together will start with a guided relaxation meditation leading into 20 minutes of silent sitting. We will then read from contemporary Buddhist authors on the art of meditation and conclude with voluntary group introductions and mindful sharing. All activities are offered with light instruction. Suitable for beginners and advanced meditators. Inclusive and respectful. No religious affiliation required.
Our hour together will start with a guided relaxation meditation leading into 20 minutes of silent sitting. We will then read from contemporary Buddhist authors on the art of meditation and conclude with voluntary group introductions and mindful sharing. All activities are offered with light instruction. Suitable for beginners and advanced meditators. Inclusive and respectful. No religious affiliation required.
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